
20 Januar: Host Qi Jue Yin & Contemplations on the Solar Term ‘Major Cold’
JUE YIN
Growing Qi corresponds to Jué Yin, a Yin wind led by Wood
The Original Qi, known as Growing Qi, corresponds to Jué Yin, a Yin wind guided by Wood. This Yin wind is subtle, rising, and flexible, a breath that initiates growth and transformation in both nature and the human body. It nurtures what is still dormant and guides the first movements of life in spring with care, preparing the renewal and unfolding of growth.
As Host Qi, Jué Yin governs the solar periods of Major Cold, Beginning of Spring, Rain Water, and Awakening of Insects. In Chinese medicine, this phase marks the first surge of spring energy, the growing life force that stimulates movement from within. Qi begins to rise, though the preparation for spring remains subtle, hidden, and flexible.
Jué Yin embodies the ascending force that initiates growth. It softens what has been rigid, moistens what has been dry, and awakens what has been dormant. Like the first shoots breaking through winter soil, it carries the promise of renewal and the power of inner transformation. Its movement is gentle yet persistent, able to break through resistance and guide life back into motion.
As early spring unfolds, Jué Yin gradually reveals growth, not only in nature but also in humans, guided by awareness of the rising Qi. This growth can flourish only on the solid foundation prepared in winter, which includes rest, nourishment, preserved energy, and cultivated inner warmth. During the Jué Yin phase, Qi becomes lighter, more responsive, and oriented toward expansion, preparing both body and mind for the activity of the seasons ahead.
Yet Jué Yin is rooted in Yin potential rather than Yang force, a hidden capacity rather than active Qi. Yang movement depends on Yin depth, softness, non-violence, and persistence. In its stillness, Yin is the root of all movement, quietly holding the power to awaken life.
Major Cold 20 January
As the year reaches its coldest point, frost and ice blanket the land, and field activity slows to a near halt. This is a time for protecting crops and preparing for the upcoming planting season. Beneath the surface, the Hidden Qi stirs quietly, gathering strength in preparation for future growth. The cold season encourages patience and reflection, emphasizing nature’s resilience and dormant power. We are called to align ourselves with the cycle of renewal, preparing for the gradual return of warmth and the rebirth of spring.

I nor You,
No whole, no part
Presence abides
where all arises and fades
A circle
of fellowship
no bounds
With warm wishes and hope, as winter still rests in silence,
Joan
Leave A Reply Cancel reply
You must be logged in to post a comment.

1 Comment
Vielen lieben Dank Joan, für den tollen Artikel.
In den letzte Tagen mit Hunn im Allgäu, hatte ich das erste Mal JueYin mit Ruhe in Verbindung gebracht. Deine Erklärungen helfen mir nun, dass besser einzuordnen. Vielen lieben Dank.
Freue mich schon auf die Atemübungen und damit das Erwachen des Frühling zu spüren, und dich und alle anderen im April in England wieder zu sehen.
Mit lieben Grüßen, Anne