Making a Point: Sj-4 Yang Chi
Beginning of Winter November 7:
Nurturing the potential that rests in stillness with Sj-4, Yang Chi, Pool of Yang
The cold sets in as winter begins. The last grains are stored, and the animals are protected from the cold. Nature enters a period of rest, and life turns inward. What remains is not emptiness, but energy conserved and gathered deep within, nourishing what will one day grow again. This is a time to reflect on what has been sown and to quietly nurture the potential that rests in stillness.
This is a time to remain gathered, to feel the inner fire shine, and to keep the heart respectful while maintaining upright conduct.
Why Sj-4 Matters1
Sj-4 acts as a mediator, maintaining harmony between the Fire of the Heart and the Water of the Kidneys. It strengthens the San Jiao’s role as the ambassador of Original (Yuan) Qi, promoting the circulation of the Chong and Ren Mai and enhancing the San Jiao’s function within the abdomen. Through the Internal Duct of the San Jiao, a subtle network of Qi that preserves purity in the lower burner, it supports the integrity of the whole being. Sj-4 serves as a bridge between silence and expression, ensuring balance, communication, and the continuous flow of life between Heaven and Earth, Yin and Yang.
Psychological Indications
Sj-4 supports inner peace, harmonizes emotions, and cultivates clarity and resilience. It guides the flow of Qi between reflection and action, fostering patience, emotional balance, and a calm, centered mind.
Practical Use2
Sj-4 combines well with Sj-10 (Tian Jing, Celestial Well) to create a balancing effect within the San Jiao network. Together, they harmonize the Fire, regulate the activity of the Gallbladder, and support the proper function of Earth in the body, promoting stability and the smooth circulation of Qi. This pairing helps moderate Yang activity while maintaining the subtle movements necessary for vitality.
When paired with SJ-11 (Qing Leng Yuan, Clear Cold of the Abyss), SJ-4 further supports the calming of the Shen and encourages deep relaxation throughout the entire body. This combination helps anchor the mind, reduce agitation, fostering emotional balance, patience, and a sense of centeredness. It supports both inner stillness and the flowing movement of Qi, balancing reflection with action.
Conclusion
As we are constantly pulled outward by the rush and drives of daily life, the warming climate, and the heating systems within our homes, it becomes increasingly important to calm the Qi and guide it inward. SJ-4 brings stillness to the heart, helping us remain gathered and in harmony with the natural rhythm of the season.
Wishing you a calm, grounded, and nourishing start to winter.
Joan
November 2025
1 Always take into account the birth chart and pulse diagnosis.
2 With these combinations of points, it is advisable to let the patient relax for at least 10 minutes and not to talk to them.
